Healthy Eating And Meal Planning

  Budget-Friendly Recipes Eating healthy on a budget doesn't have to be complicated or time-consuming. With some planning and creativity, you can whip up delicious, nutritious meals that won't break the bank. In this article, we'll explore 10 quick and easy recipes that are not only budget-friendly but also packed with nutrients to keep you satisfied and energized throughout the day. So, let's dive in and discover some new dishes to add to your weekly meal rotation. One-Pan Veggie Stir-Fry Stir-fries are a great way to use leftover veggies and create a delicious and nutritious meal in no time. Sauté your favorite vegetables in a pan with soy sauce, garlic, and ginger, and serve over brown rice or  quinoa  for a filling and healthy dish. Chickpea Salad Chickpeas are a budget-friendly and versatile ingredient that you can use in various dishes. For a quick and easy meal, toss some chickpeas with chopped veggies, lemon juice,  olive oil , and herbs for a refreshing and sat